Blog:
Whole Body Cryotherapy: Metabolic + Blood Sugar + Immune Effects
Excellent research below on the effects of different forms of cryotherapy. The beneficial effects of cold exposure as related to the activation of BAT (Brown Adipose Tissue). Metabolic effects which lead to weight loss.…
Whole Body Cryotherapy: Strength + Training Research
Many of our clients participate in high impact, high challenge activities: Cross Fit, Boot Camp, Martial…
Whole Body Cryotherapy: Reduces Bad Cholesterol LDL, Raises Good Cholesterol HDL
Cholesterol frequently gets a bum rap, but it’s necessary for your body to function properly. Your…
Cryotherapy: Relief for Sciatica Pain
Starting in the lower part of the back, the sciatic nerve winds downward through the buttocks…
Whole Body Cryotherapy for Weight Loss
Summer bodies are made in the winter, however many of us feel doomed when it comes…
Cryotherapy for Anti-Aging, Immunity, Metabolism + A Better Brain
Below is an incredible post by Laura Hanly regarding the science behind cryotherapy and it’s effect on metabolism, immunity, aging, and cognitive functioning.
Cryotherapy: Prevention for Migraines
Technically, migraine is a disease while headache is a symptom. Migraine pain is caused by vasodilation…
Cryotherapy: Celebrity Beauty Secret
What do Jennifer Aniston, Jessica Alba and Demi Moore have in common (besides being three of…
Chill Cryotherapy: Open Thanksgiving Day 9 – 12 noon
We are grateful to you, our clients!! Enjoy this season of gratitude! Top 3 Reasons to…
Cryotherapy relieves insomnia + promotes restful sleep
Content courtesy of icelandcryo.com SLEEP, that wonderful state of rest which recharges our bodies, makes our…